Mind and body – how a healthy sex life contributes to the balance between physical and mental health

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It is widely believed that the effect of the mind on the body can result in all kinds of physical manifestations. The way our body responds is not only linked to its physical condition, but to our state of mind at the time.  This theory can be applied to the smallest situations, for example, if … Read more

How does sex benefit our health?

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When we are having sex, the last thing on our minds is a healthy immune system and a healthy body. Well the good news is that we don’t only receive sexual pleasure when we engage in sexual intercourse, but a lot of health benefits as well! These benefits include:   fitness: Sex is by far … Read more

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